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Is Poor Posture a Problem?

This is a MUST WATCH if you've let poor interpretation of recent research convince you to ignore it. Does poor position cause pain? Can you get away with dysfunction in movement long term?
How does this effect how you lift?

Is Poor Posture a Problem? This is a MUST WATCH if you've let poor interpretation of recent research convince you to ignore it.

Posted by The Move Well Project on Monday, 17 July 2017

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